This retreat combines physical conditioning with holistic recovery. The Fitness, Strength & Ayurvedic Recovery Retreat is designed to improve strength, mobility, and endurance while preventing fatigue and injury.
Guests participate in guided fitness and functional movement sessions, complemented by therapeutic yoga and Ayurvedic recovery treatments. Nutrition and recovery therapies support muscle repair, flexibility, and sustained performance.
This balanced approach ensures that the body is challenged, supported, and restored.
Daily yoga & meditation sessions
Personalized Ayurvedic therapies
Luxury spa massages (minimum 60 minutes)
Herbal steam / detox rituals (as applicable)
Sattvic Ayurvedic meals
Wellness consultation & guidance
Beachfront healing environment
Small group or private attention
Accommodation (can be arranged on request)
Airport transfers (available on request)
Flights & personal expenses
| Program Duration | Price (THB) | Experience Level |
|---|---|---|
| 3 Days | 18,000 | Gentle Wellness Reset |
| 5 Days | 28,000 | Complete Healing Experience |
| 7 Days | 38,000 | Deep Mind & Body Transformation |