Suriyasom derives its essence from the union of Surya (Sun) and Soma (Moon) — the two fundamental forces that sustain balance in nature and within the human system. Just as the Sun and the Moon work in harmony to maintain equilibrium on Earth, these complementary energies operate within us as dynamic and receptive, active and calming forces.
Inspired by the teachings of the Bihar School of Yoga, we understand yoga as the science of balancing these inner energies. Through classical yoga practices, breath regulation, meditation, and conscious living, we guide the alignment of solar and lunar energies, supporting physical vitality, emotional stability, and mental clarity.
At Suriyasom, wellness is not about excess or effort, but about balance and awareness. When Surya and Soma are in harmony, the human system naturally moves toward health, inner stillness, and sustainable well-being.
Suriyasom is a space where these energies meet — creating balance, awareness, and a way of life rooted in harmony.