The Mindfulness & Meditation Retreat is an immersive experience designed to cultivate inner awareness, clarity, and emotional balance. This retreat gently guides guests into the practice of mindful living through meditation, breath awareness, and silence.
Each day includes guided meditation sessions, pranayama, mindful movement, and reflective practices. The simple, calming routine allows the mind to settle and the body to rest deeply. Gentle therapies support relaxation without distraction. This retreat is suitable for beginners and experienced practitioners seeking mental clarity and inner peace.
Daily yoga & meditation sessions
Personalized Ayurvedic therapies
Luxury spa massages (minimum 60 minutes)
Herbal steam / detox rituals (as applicable)
Sattvic Ayurvedic meals
Wellness consultation & guidance
Beachfront healing environment
Small group or private attention
Accommodation (can be arranged on request)
Airport transfers (available on request)
Flights & personal expenses
| Program Duration | Price (THB) | Experience Level |
|---|---|---|
| 3 Days | 18,000 | Gentle Wellness Reset |
| 5 Days | 28,000 | Complete Healing Experience |
| 7 Days | 38,000 | Deep Mind & Body Transformation |