This retreat is thoughtfully designed for individuals experiencing stress, anxiety, burnout, or emotional fatigue. The Stress Relief & Mental Reset Retreat focuses on calming the nervous system and restoring mental clarity through gentle, therapeutic practices
Daily meditation, restorative yoga, and breathwork are combined with deeply relaxing Ayurvedic and spa treatments such as Shirodhara and aromatherapy massage. Digital detox and mindfulness sessions help guests disconnect from external pressures and reconnect with inner peace.
This retreat offers a safe, nurturing environment to slow down, heal, and regain emotional balance.
Daily yoga & meditation sessions
Personalized Ayurvedic therapies
Luxury spa massages (minimum 60 minutes)
Herbal steam / detox rituals (as applicable)
Sattvic Ayurvedic meals
Wellness consultation & guidance
Beachfront healing environment
Small group or private attention
Accommodation (can be arranged on request)
Airport transfers (available on request)
Flights & personal expenses
| Program Duration | Price (THB) | Experience Level |
|---|---|---|
| 3 Days | 18,000 | Gentle Wellness Reset |
| 5 Days | 28,000 | Complete Healing Experience |
| 7 Days | 38,000 | Deep Mind & Body Transformation |